DStv Channel 403 Friday, 08 November 2024

WATCH | Being mentally prepared for the year that is 2024

Being mentally prepared for the year

DURBAN - How do we overcome Janu-worry and go into the year with a positive attitude?

Well, in order to live your best life and make this an exciting and prosperous year, you should plan.

From your health, finances and even education, every little detail needs to be planned to the T.

Occupational therapist based at Netcare Akeso, Ashira Moonsamy explains.

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