Mental Health | Reflecting and dealing with past traumas

JOHANNESBURG - We're two days away from 2023, and this is the right time to introspect and get closure from our traumas. Well that's according to Clinical Psychologist, Dr Rani Samuel.

READ: Economic cost of SA’s mental health crisis

She says many people across the globe are still affected by the long-term impact of Covid-19, grief, crime and flooding... to name just a few.

Dr Samuel spoke to eNCA to shed some light on this.

READ: SA's Electricity Crisis | Impact of blackouts on mental health