DStv Channel 403 Wednesday, 29 January 2025

Discussion | Mental Health | Ways to ease seasonal depression

JOHANNESBURG - During the festive season, loved ones traditionally come together to celebrate the holiday period, while sharing meals and exchanging gifts.

But, for some, it triggers loss, depression, or loneliness.

READ: Mental health awareness | 1 in 4 workers may be diagnosed with depression 

It's a time when organisations such as the South African Depression and Anxiety Group see calls increasing.

To discuss seasonal depression and mental health challenges,

SADAG Call Centre supervisor, Tracy Feinstein, spoke to eNCA. 

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