DStv Channel 403 Monday, 25 November 2024

Book review | Rising stress levels and mental health issues

JOHANNESBURG - We live in stressful times.

From information overloads to competitive lifestyles to global crises, it can sometimes feel like too much.

International bestselling author Noa Belling has penned a book titled: Stress Less.

Managing anxiety in a modern world 2
Managing anxiety in a modern world 3
Managing anxiety in a modern world 4

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