CAPE TOWN - By the six-month mark, over two-thirds of those who had maintained a completely vegan diet have seen improvements in their overall health.
2025 is expected to be the most popular year for plant-based diets to date.
As the official national partner of the Veganuary campaign for January 2025, Proveg South Africa, has provided a free guide for 31 days of plant based eating.
The organisation's Wikus Engelbrecht ha d a discussion with eNCA.